Sunday, February 26, 2012
This is what 5 days on Marco
With some awesome people, free flowing alcohol, late nights of black jack, sailing, celebrating and not sleeping will do to a 34 year old!
Saturday, February 25, 2012
On the way back from our shelling adventure...
I enjoyed the ride on our catamaran! We saw at least 10 dolphins and millions of beautiful shells, plus we got to soak up this beautiful weather! This is the life!
Friday, February 24, 2012
Thursday, February 23, 2012
Pre Reception...
Tonight we went to a Pre reception that was poolside at a local country club...it was really nice. Afterwards we went to where the locals hang out...Cathy O'Clarks for some live music and good times!
What a fun day!
The guys joined us @ 1pm for lunch on the beach with the seagulls! Just came up to get all fancy for a cocktail reception. I could adjust to this resort life!
It's 10am and where are you?
I'm in paradise! I skipped the breakfast, so I could do week 7, day 3 of Get Running since I'm feeling much better today (good bye pleurisy and please don't come back). So, I've jogged 3 miles and now you can find me here for the rest of the day!
Wednesday, February 22, 2012
Atleast we are not alone...
8 of us got sent to Tampa! Melissa and Patrick are enjoying this beautiful dinner that ended with raindrops on our head!
These boats
caught our fish! In Tampa...yes, we are in Tampa at Salt Rock Grill (per Ray's request). We got rerouted...my bags are in Detroit, but after dinner and 3 hours we will be on our Island!
It's 12:15 and we are still in Memphis...
The nose steering went out on our plane...so we blocked the runway for 30 minutes waiting for a tow. Then the part they needed was in Atlanta, so they canceled our flight. Now we are all charging our phones before we get on different routes...our next stop is now Tampa.
Ray's got a fake smile...
It's 8:15 and we are still in Memphis. Our flight was delayed due to this morning's lightening storm, finally take off, but get placed on a ground hold due to low ceiling in Atlanta. 30 mins later the ground hold is lifted and we start down the runway at full speed...plane comes to a complete stop (yes...in the middle of the runway) and we are now waiting for a tug! This had been a long day already!
Tuesday, February 14, 2012
Saturday, February 11, 2012
Friday, February 10, 2012
Thanks Memphis Beautiful...
For bring the Wartville Wizard to Lester PreK last night! Ensuring there are no little litter bugs here!
Wednesday, February 8, 2012
Saturday, February 4, 2012
Quick Pic...
The ceremony was beautiful and the homily was so relevant...then onto the reception for lots of dancing and a TN/AL shaker send off! Jeri looked beautiful and it was wonderful to see Arden!
Wednesday, February 1, 2012
A bag of flour and a sack of sugar...
Yes, for the record that is 10 pounds since I started my get running program on January 7th. I've lost 15 lbs since I started my diet on January 1st, but I really think that first 5 was because I gave up diet cokes and Holiday sweets.
At work we started The Big Looser last Wednesday. Basically 15 of us put in $10. Whoever looses the highest percentage of body fat at the final weigh in on April 30th takes the pot. Do I think I will win, no way. I'm up against quite a few big guys. However, I did it to be a good team player. Plus I don't need a competition...I'm on a mission (just like I was in 2006). About the competition...there is a weigh in each week and if you loose you are good to go, if you stay flat you owe $1 and if you gain you owe $2. This week, we had 10 loose, 3 flat and 2 gain. Gain you might ask...yes! Some of the guys think that it is funny to temp each other with donuts and other sugary snacks!
My original goal was to loose 30 lbs before a trip the week of February 21st, but I realize that is not very realistic, but I do think 21 is reasonable. Then 30 lbs before I leave for China on March 19th. I'm still shooting for 60 by July 4th! And to the point where I am running most of a 5K by the 5K for Kids in May. Wish me luck!
After the first week, I really have not been that hungry overall except for when I skip my mid morning snack. I went with friends to eat Mexican 3 times in January and never once had a chip! I'm a huge fan of fugi apples and brown pears. I also like blackberries with Greek yogurt. Molly turned me onto the new yoplait key lime frozen yogurt bites...one 30 calorie bite cures my sweet tooth after dinner. Also, if I ever crave chocolate instead of not having it (which would just make me mad and want to cheat on my diet) I go for a 25 calorie cup of hot chocolate or a fiber one chocolate brownie. Both of which are fantastic!
Other things I want to document for January. I'm walking/running to music which is something I have not done before. I love it. It is almost as if you get lost. Personal favorite running songs for January are LAFMO's Party Rock Anthem and Florence and the Machine's Dog Days are Over. Right now, I'm going for 40 minutes (16 of which are spent running) 5 times a week. Overall I'm pretty happy...heck, if I can stay on this path I'll hit my goal weight in 8 months. Here's to a great February!
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